I Tried EVERY Legal Performance Enhancer
This YouTube video documents a week-long experiment testing various purported natural performance enhancers on a weightlifter’s workouts. Key findings for each substance include:
-
Beet Juice & Baking Powder: This combination resulted in significant strength gains, faster recovery between sets, and extreme muscle pumps (nearly an inch added to quad circumference). The user experienced intense thirst. While effective, the high dosage of baking powder raised concerns.
-
Nicotine Gum: Provided increased alertness, focus, and a noticeable “head rush” and tingling. The user felt a stronger mind-muscle connection and increased energy, but the effects were temporary. The user acknowledges the health risks associated with nicotine.
-
Cialis: Caused a massive chest pump (1.5 inches of girth added), increased vascularity, and significant strength gains. The user experienced some difficulty breathing and noted the oddly suggestive appearance of gym equipment. The ethical implications of using a prescription drug for performance enhancement are discussed.
-
IV Drip (Unspecified Contents): Resulted in the biggest pump of the entire experiment, across multiple muscle groups (including significant arm growth and a lasting quad pump even hours later). The user noted increased endurance, focus, and reduced need for water during the workout. The lack of ingredient transparency is highlighted.
-
Smelling Salts: Provided a short burst of intense energy and focus, leading to improved rep speed and a personal record on bench press. The user notes the effect is temporary and potentially harsh on the body.
-
Turkesterone: Showed less immediate impact compared to the other substances, but resulted in increased endurance, strength, and motivation over several days. A significant appetite suppressant effect led to weight loss. The user notes this may take time to notice effects, and that it is expensive.
The overall conclusion is that some of these “natural” methods provided significant short-term performance enhancements, but the long-term health implications and ethical considerations (especially concerning prescription drugs) are emphasized. The video highlights the substantial differences in the effects and duration of action between the various substances tested.